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Respira/Breathe 2021
16 January 2021 @ 09:00 - 17 January 2021 @ 17:00
Breathe Retreat is an encounter in the beautiful jungle of Las Lomas, Nayarit; let's move, breathe, heal together; as individuals and also as a group.
Through practices such as yoga, pranayama and somatic movement with Carolina Baronio, we will connect with our body, opening our chest, our heart and our lungs to focus, release pain or stagnant energy, and receive more oxygen so that each cell is more present. and healthy.
Breathing ceremony offered by Chad Charles (chadcharles.net) we will expand our consciousness, connecting with the medicine that we are and living together a numinous experience that we will never forget.
At the end of the day, Pete Avilés will give a sound bath with quartz singing bowls and some other sound healing instruments, welcoming us from that inner journey and allowing us to be connected with our body, mind and breath that embody peace and the presence.
You are more than welcome to gather around the fire as we talk and sing into the night.
Sunday.
Start the day with yoga, then enjoy a delicious healthy breakfast and close this work with a circle of integration.
What this retreat includes:
-Yoga
-Pranayama
-Somatic movement
-breathing ceremony
-Sound bath
-Vegan meals
-Circle of integration
-Camping area 🏕
-Transportation from San Pancho.
Price:
3000 pesos mx
Extra:
Bungalow 1,300 pesos (4 people)
Glamping tent 600 (2 people)
*** only a few spots available, we are taking all safety precautions.
Reservation in advance necessary
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